Start here
I thought bottled alkaline water was the healthy choice.
I was a mom trying to make a thoughtful everyday choice for my family.
It started with a bottle
If a label said alkaline, purified, or high pH, I assumed that was the whole story.
Then the questions showed up
Where did it come from? How was it processed? What did that pH number actually tell me?
That became the rabbit hole
Not a quick answer. Just one question leading gently to the next.